The Liberated Body: SomaYoga for Freedom of Movement ONLINE

Blending somatic movement with therapeutic yoga and classical asana, experience awareness of your body from the inside out and discover how to move throughout your day with greater ease and less pain in mind and body. Perfect for people who are scared to try yoga or haven't liked other classes. Because of the somatic work, this is also perfect for athletes wanting to improve their performance. By signing up here, you are choosing to attend ONLINE.