Blending somatic movement with therapeutic yoga and classical asana, experience awareness of your body from the inside out and discover how to move throughout your day with greater ease and less pain in mind and body. Perfect for people who are scared to try yoga or haven't liked other classes. B...

Blending somatic movement with therapeutic yoga and classical asana, experience awareness of your body from the inside out and discover how to move throughout your day with greater ease and less pain in mind and body. Perfect for people who are scared to try yoga or haven't liked other classes. B...